Health Benefits from Backyard Plants

Have you ever encountered any instance about those that you needed most were just nearly available but often times you have already walked past through them? Or perhaps you were tired of going anywhere to find what you were looking but suddenly when you got back from where you started you finally found what you needed?

No, I'm not talking about your most sought-after novel book nor a favorite gadget nor a dream jewelry but about those plants in your backyard that you often do not seem to bother but can provide good benefit to your health.

I am amazed with the benefits of these five (5) kinds of vegetable plants in which combination could give us a healthy potent effect on our health.

The plants Moringa Olefeira (Moringa,Malungay), Capsicum Frutescens (African Birds Eye, Dahon ng Sili), Corchorus Oliturius (Saluyot), Amaranthus Spinosus (Kulitis, Spinach) and Ipomea Batatas (Talbos ng kamote) are those five (5) vegetables I am talking about. These plants are called by others as miracle plants because you can see them grow by themselves in your backyardwithout having to tend them. They just grow or exist by themselves. Certainly, a gift from above to provide your body natural defense against sickness.

Presently, these plant combination are formulated to provide maintenance for health and are being endorsed by some herbalist doctors in parts of Asia especially the Philippines. All these because of the beneficial effect of the vegetable combination to our body. The proof that they do good result to our health I would discuss later. But first I will enumerate the medicinal qualities these plants can provide. This report was obtained through published articles and also according to the research conducted by the scientist doctors who where involved in the formulation of these vegetable combination.

Medicinal Qualities of plants accordingly:

1. Moringa Oleifera

• Detoxification- ability to remove hazardous materials from water
• Antibiotic
• Anti-diabetic
• Anthelmintic/ purgative
• Lactagogue
• Diuretic
• Energy booster
• Boosts Immune System
• Prescribe for malnutrition
• Anti anemia
• Remedy for diarrhea, dysentery and colitis

Gram for gram of Moringa Oliefera contains:

• 7 times the Vitamin C in oranges
• 4 times the Vitamin A in Carrots
• 4 times the calcium in milk
• 2 times the protein in milk
• 3 times the iron in spinach
• 3 times potassium in banana

2. Capsicum Frutescens

• Anti-fatigue
• Improves metabolism
• Aphrodisiac
• Increase appetite
• Benefits digestion
• Blood detoxification
• Circulatory stimulant
• Lowers Blood Pressure
• Lowers Blood sugar
• Lowers Cholesterol
• Relieves the pain of Peptic ulcer, arthritis, varicose veins, and menstrual cramps
• Anti-rheumatic
• Relieves respiratory conditions as asthma, cough and colds
• Digestive aid to ease intestinal inflammation

3. Corchorus Olitorius

• Tonic-increase vigor, liveliness and feeling of well-being
• Carminative- relieves flatulence
• Lactagogue- aids lactation of milk secretion in lactating mothers
• Purgative
• Diuretic

4. Amaranthus Spinosus

• Hemistatic- astringent for stopping bloody stools and excessive menstruation
• Diuretic – aids in urination
• Its an excellent wash for skin problem such as acne and eczema to psoriasis and hives
• Used as a douche for vaginal discharges
• As a mouthwash for sore mouth, gums, teeth and throat
• As enema for colon inflammation and rectal sores
• Relieves acute bronchitis

5. Ipomoea Batatas

• Lowers blood sugar and cholesterol in patients with Type 2 diabetes
• Helps in the formation of thyroid hormones that control development and growth
• Remedy for constipation and stomach distress.

As I have promised, here are the few people who have benefited from this vegetable plants:

Before...
After...


This woman had been suffering from Psoriasis(believed to be no cure) . After taking these vegie combination from May 2006 to November 2006 (7 months), result was evident as red patches disappear from her skin...



Before...


After...

This man was scheduled for amputation on March 13, 2006, but the next day someone had suggested to him to take the vegie combination the next day he followed the advice. Two weeks after, picture above showed evident healing of wounds...

A kind of illness, Diabetes (believed to be no cure) has been healed!!!

In my next issue I'll show you more about the power pack healing miracles of these gift to mankind... Note my friend that good nutrition and a healthy lifestyle are keys to good health...

Until my next blog issue...